How The Right Shoes Help Prevent Injury

the right shoes to prevent injury

Whether you are running, hiking, or just strolling, the right shoes can make a huge difference in your risk for injury. The right support for your unique feet will help prevent pain in your feet, knees, and back. Wearing the correct shoes can also help prevent overuse injuries, and reduce your risk for trips or stumbles that can twist your ankles and tweak your knees.

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