TheraLight Blog

Do you feel like your head is in a fog? Are you slow, sluggish, and struggling to concentrate? Your brain might need a workout! While your brain is not a muscle, it does get stronger with exercise—both physical and mental...

New evidence shows that icing an injury is not as effective at promoting healing as we originally thought—ice may even slow the healing process. Red light therapy, on the other hand, can help heal damaged tissue more effectively—and faster.

Red light therapy is probably just one of many treatments offered at your favorite wellness clinic, spa, or fitness center. So, can you combine red light therapy with your other favorite treatments? Yes!

Are you considering red light therapy, but wonder how long it takes to work? Here is what you need to know.

Adding services can help your clinic grow over the years. Deciding which treatments to add can be challenging, though, considering the never-ending advancements in medical technology and the ever-widening choice of treatment options as technology and medicine advance. Because of...

2020 has been a tough year in nearly every aspect, but especially in terms of mental health. Between COVID-19 and the stresses of everyday life, life is much more mentally difficult now than at almost any time in recent history....

From seasonal depression to physical health to skin conditions, many people are reporting the benefits of red light therapy to help to treat numerous ailments. Red light therapy, also referred to as photobiomodulation therapy (PBMT), can help make you feel...

Computers, tablets, and smartphones have added a whole new dimension to our lives—we have instant access to a whole world of information and the ability to communicate with others no matter where they are. In this era of COVID-19, digital...

It sounds like such a simple thing, so can being mindful really have an impact? The truth is there is nothing simple about mindfulness. It’s a practice that takes effort at first, but more and more studies show that mindfulness...

The American Chiropractic Association estimates 31 million people suffer from chronic back pain, and it’s also the leading cause of disability in America. There are some easy things you can do to treat your existing back pain or prevent it...

Wellness clinics are unique—they offer a specific approach to health management that differs from other traditional medical practices. Highlighting this approach is important to make their marketing efforts stand out. They need to both differentiate themselves from their competitors and...

Photobiomodulaiton has a wide variety of applications for the entire body, from treating skin abrasions to resolving inflammation deep in the body. There’s a lot photobiomodulation can do, so we’ve compiled a list of some of the most common and...