TheraLight Blog

Red light therapy, such as that from an LED light bed, can be added to an approved weight loss program to help burn fat, reduce the appearance of cellulite, and reduce muscle soreness and the risk of injury from exercise.

Photobiomodulation is a treatment that uses red and near-infrared light wavelengths that have been clinically proven to reduce pain and inflammation and improve circulation. Full body photobiomodulation can be used to treat a variety of common concerns and used alongside...

Photobiomodulation is a treatment that uses red and near-infrared light wavelengths that have been clinically proven to reduce pain and inflammation and improve circulation. Full body photobiomodulation can be used to treat a variety of common concerns and used alongside...

When our bodies experience tissue damage through injury, illness, or other environmental factors, a healing process happens at the microscopic level. In this article, learn more about this process, including the different stages of tissue healing and how red light...

Light therapies utilize specific wavelengths of light that have different effects on our bodies. There’s a few different kinds of light therapy, and different kinds of light each have a different effect.

The various wavelengths throughout the electromagnetic spectrum impact our bodies in different ways. Near-infrared light can provide healing benefits and is used in therapeutic applications.

We’re all excited to get some sunshine as we head into the summer months. However, sun damage is more than a bit of sunburn here and there. Sun damage not only ages skin more quickly, but it also can cause...

It can be tough to figure out whether your body is experiencing oxidative stress. Nonetheless, there are specific cues that this might be the case. This blog covers the factors that can influence oxidative stress, as well as risk factors...

Certain products can affect the way red light therapy penetrates skin or change the way it works inside the cells. Some products enhance the beneficial effects of PBMT, while others interfere with the action of red light therapy.

Do you tend to feel down in the winter? Cooler temperatures, fewer daylight hours, and overall bleak weather can take a big toll on your mental health. You’re not alone if this happens to you. Seasonal depression is a real...

The Difference Between Full Body and Targeted Red Light Therapy Red light therapy (RLT) offers many health and wellness benefits. Yet, it's important to consider how you use this technology to gain the full benefits. Some treatments involve full body...

Reducing Screen Time & The Dangers of Overexposure to Blue Light It has become common knowledge that computers, phones, and television screens are bad for our health, partly due to the blue light they emit. Yet, as a society, we...