TheraLight Blog

While still largely experimental, PBMT with lasers and LEDs is being tested for their effects on the brain to help heal from physical trauma as well as its impact on depression and neurodegenerative diseases like Alzheimer’s.

We all have sources of stress in our lives, and it’s important to effectively manage stress and not let it overwhelm us. When we’re overwhelmed, getting work done or just getting through the day can be exhausting. Practicing self care...

Photobiomodulation therapy uses red and near-infrared light. The color, measured in wavelength, is the key to how photobiomodulation works. Red and near-infrared (NIR) light has an effect on the body to produce more cellular energy, and specific wavelengths offer the...

Photobiomodulation is a treatment that uses red and near-infrared light wavelengths that have been clinically proven to reduce pain and inflammation and improve circulation. Full body photobiomodulation can be used to treat a variety of common concerns and used alongside...

Wellness is an approach to health that starts with holistic care and relies on making active choices to prevent illness rather than reacting when something’s gone wrong.

As we head into the summer months, we’re all excited to get some sunshine. However, sun damage can age skin more quickly, and it has the potential to cause real harm. Red light therapy can help repair sun damage and...

Red light therapy, such as that from an LED light bed, can be added to an approved weight loss program to help burn fat, reduce the appearance of cellulite, and reduce muscle soreness and the risk of injury from exercise.

Light therapies utilize specific wavelengths of light that have different effects on our bodies. There’s a few different kinds of light therapy, and different kinds of light each have a different effect.

There are lots of therapy options out there for people looking to reduce pain and inflammation and generally improve their wellness. Two options that might seem intimidating from their futuristic appearance are red light therapy and whole body cryotherapy.

At your local fitness or wellness center, there are probably a variety of therapeutic services for you to try that offer relaxation and pain relief, like red light therapy and sauna therapy.

What to Expect From Your Full Body Photobiomodulation Treatment Maybe you’ve heard of this photobiomodulation therapy thing, or you’ve seen red light beds at your local wellness or fitness center, but you’re not sure what it is or how it...

Winter months can be rough on our mood and sleep. Lack of sunlight during winter months mixed with artificial indoor lights and blue light from smartphone, computer, and tablet screens all impact our circadian rhythm, which affects our energy, mood,...