A Brief History of Red Light Therapy

history of red light therapy

Photobiomodulation therapy continues to change the way we approach pain, inflammation, and wellness, but we’ve been studying the effects of light on our bodies for a long time. Let’s take a look at how we’ve been using light for our health over time.

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Photobiomodulation Therapy for Self Care

pbmt for self care

We all have sources of stress in our lives, and it’s important to effectively manage stress and not let it overwhelm us. When we’re overwhelmed, getting work done or just getting through the day can be exhausting. Practicing self care is a necessary and effective way of managing stress and recharging our minds and bodies.

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The Power of Red Light in Photobiomodulation Therapy

red light for pbmt

Photobiomodulation therapy uses red and near-infrared light. The color, measured in wavelength, is the key to how photobiomodulation works. Red and near-infrared (NIR) light has an effect on the body to produce more cellular energy, and specific wavelengths offer the highest levels of energy absorption.

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How Red Light Therapy Helps Repair Sun-Damaged Skin

red light therapy repairs sun damaged skin

As we head into the summer months, we’re all excited to get some sunshine. However, sun damage can age skin more quickly, and it has the potential to cause real harm. Red light therapy can help repair sun damage and reveal younger-looking skin, with the bonus of being a quick, painless treatment

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