Red Light Therapy Archives

Photobiomodulation for Post-Inflammatory Hyperpigmentation

pbmt for post inflammatory hyperpigmentation

Hyperpigmentation presents as spots that are darker than our regular skin tone. Photobiomodulation therapy is a type of light therapy that can be used to address many skin imperfections, including this troublesome post-inflammatory hyperpigmentation.

A Brief History of Red Light Therapy

Photobiomodulation therapy continues to change the way we approach pain, inflammation, and wellness, but we’ve been studying the effects of light on our bodies for a long time. Let’s take a look at how we’ve been using light for our health over time.

Photobiomodulation Therapy for Self Care

We all have sources of stress in our lives, and it’s important to effectively manage stress and not let it overwhelm us. When we’re overwhelmed, getting work done or just getting through the day can be exhausting. Practicing self care is a necessary and effective way of managing stress and recharging our minds and bodies.

The Power of Red Light in Photobiomodulation Therapy

Photobiomodulation therapy uses red and near-infrared light. The color, measured in wavelength, is the key to how photobiomodulation works. Red and near-infrared (NIR) light has an effect on the body to produce more cellular energy, and specific wavelengths offer the highest levels of energy absorption.

How Red Light Therapy Helps You Achieve Full Body Wellness

red light therapy for full body wellness

Wellness is an approach to health that starts with holistic care and relies on making active choices to prevent illness rather than reacting when something’s gone wrong.

How Red Light Therapy Helps Repair Sun-Damaged Skin

red light therapy repairs sun damaged skin

As we head into the summer months, we’re all excited to get some sunshine. However, sun damage can age skin more quickly, and it has the potential to cause real harm. Red light therapy can help repair sun damage and reveal younger-looking skin, with the bonus of being a quick, painless treatment

How to Use Red Light Therapy With Your Exercise Program for Weight Loss

Red light therapy, such as that from an LED light bed, can be added to an approved weight loss program to help burn fat, reduce the appearance of cellulite, and reduce muscle soreness and the risk of injury from exercise.

A Guide to Different Types of Light Therapy

Light therapies utilize specific wavelengths of light that have different effects on our bodies. There’s a few different kinds of light therapy, and different kinds of light each have a different effect.

Red Light Therapy and Cryotherapy: The Benefits and Risks

There are lots of therapy options out there for people looking to reduce pain and inflammation and generally improve their wellness. Two options that might seem intimidating from their futuristic appearance are red light therapy and whole body cryotherapy.

The Difference Between Red Light Therapy and Sauna Therapy

At your local fitness or wellness center, there are probably a variety of therapeutic services for you to try that offer relaxation and pain relief, like red light therapy and sauna therapy.