What Do You Do After Red Light Therapy?

Aftercare is often a crucial part of therapeutic treatments, whether it’s a cosmetic chemical peel or a surgical correction for joint pain. But therapies like red light therapy fall into that rare category in which the benefits are real, but the recovery protocol is minimal.

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5 Tips for Growing Your Wellness Clinic with Red Light Therapy

Adding additional therapies and services is one of the steps you can take to grow your wellness clinic. If you’re not already offering it to your clients, consider including red light therapy (RLT) in your offerings. This is a cutting-edge treatment that targets a variety of concerns throughout the body. Adding RLT, which is also known as a form of photobiomodulation therapy (PBMT), to your list of services could greatly benefit your clients, as well as your business.

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10 Tips for Better Sleep

10 tips to sleep better

If you are tired of being tired, you are probably ready to try anything to get a good night’s sleep. Fortunately, getting the rest you need is easier than you might think.

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7 Tips for Lowering Inflammation Naturally

lower inflammation naturally

Inflammation is the body’s natural response to injuries and infection, but prolonged inflammation can cause more harm than good. Fortunately, there are ways to reduce chronic inflammation at its source, simply and naturally, without the use of drugs.

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7 Tips for Improving Your Mental Sharpness

tips for mental sharpness

Do you feel like your head is in a fog? Are you slow, sluggish, and struggling to concentrate? Your brain might need a workout! While your brain is not a muscle, it does get stronger with exercise—both physical and mental activity can help sharpen your mind. The good news is that improving mental sharpness is easy and it requires very few changes to your lifestyle. If your brain feels blah, try these simple tricks to give your brain the boost it needs.

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Red Light Therapy for Improving Your Mental Health

how red light therapy improves mental health

2020 has been a tough year in nearly every aspect, but especially in terms of mental health. Between COVID-19 and the stresses of everyday life, life is much more mentally difficult now than at almost any time in recent history. Fortunately, advances in medical technology, such as red light therapy, can help improve mental health.

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